Pilates at Play is a one stop shop for all your fitness needs!

Whether you want to improve posture, muscle tone, balance and joint mobility with some Pilates mat, apparatus and/or barre, harmonize, strengthen and heal your body with Qi Gong and/or massage, or get strong, flexible and sexy with some pole dancing, we've got it all! 

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360.352.3444

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POLE DANCE CLASSES

POLE DANCING

GROUP CLASSES

Instructor: Cally Crabtree

Learn the art of exotic pole dancing with certified pole instructor, Cally Crabtree. In these classes you'll learn pole safety and fundamentals, how to strut in stripper heels, a variety of exotic pole moves, poses, tricks, transitions and floor work. 

4 week Pole Dancing 101 Beginner Series available every month! 

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POLE DANCE SHOWCASES

EXOTIC POLE DANCING SHOWCASES

Instructor: Cally Crabtree

Pole at Play presents 3-4 exotic pole dance showcases each year! These sexy dance recitals are an opportunity for Pole at Play students to show off what they've learned and include solo and group dance performances. 

Not appropriate for children due to the sensual nature of many of the performances.

PILATES APPARATUS

Instructors:

Trisha Hatfield Graves and Heather Christopher

  • Joseph Pilates' equipment allows you to fine-tune and address goals and objectives. (Mat sold separately by each instructor.)

  • 50-min sessions are by appointment.

  • Session charges are based on Private (1), or Semi-Private (Group 2-5).

  • Jumpboard Reformer available by request.

PILATES mAT

Instructors:

Trisha Hatfield Graves and Heather Christopher

  • Mat evolved from the signature "homework" of Joseph Pilates and involves a variety of floor work moves.

  • Open to all levels of experience & use any combination of balls, bands, rings, springs, and foam rollers. Never boring!

  • Sign up for 30 or 50 min classes

  • Virtual classes also avaialble.

  • Apparatus and Mat packages are sold separately by each instructor.

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VIRTUAL PILATES MAT

VIRTUAL PILATES & BARRE

Instructors:

Trisha Hatfield-Graves Heather Christopher

Pilates mat classes from the privacy of your home!

  • 50 minute sessions

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bARRE Pilates

Instructor: Heather Christopher

This class features a cardio warm up, hand weights for upper body sculpting, standing work at the ballet barre for lower body toning, and Pilates mat work for core strengthening.

  • 50 Minute Class

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qI gONG

Instructor: Heather Christopher

 

A mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.

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Tropical Leaves

mASSAGE

SymbioBliss Massage
Practitioners/Owner: Kelly Schauble
Practitioner: Josh McDaniel

With SymbioBliss Massage, you can relax and unwind while treating yourself to a variety of techniques; from Swedish, Thai, Hot Stone, myofascial, neuromuscular, and trigger point, to sports massage, stretching and coming soon...Cupping!

 

  • 30 min., 60 min., & 120 min. 

  • Massage and/or Reiki Energy Work

  • Tailored to each individual

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